Our second-edition hoodie, created in partnership with Be Well Psychotherapy in Caldwell, NJ. Model is wearing a size XL.
Give Yourself Grace Hoodie
Give yourself Grace
To “give yourself grace” is to treat yourself with the same kindness, compassion, and understanding you would offer a good friend, especially when you’ve made mistakes, struggled, or fallen short of expectations. It involves acknowledging your feelings, accepting that you are not perfect, and allowing yourself to be human without harsh self- criticism. This practice promotes self-compassion and resilience, allowing you to learn from your experiences and continue growing, rather than dwelling on mistakes.Do it with Grace
To “do it with grace” means to perform an action with elegance, kindness, and consideration for others, even in difficult situations. It involves having self-control, showing compassion, and maintaining a positive attitude, focusing on what should happen next rather than dwelling on past negativity.
In essence, acting with grace is a deliberate choice to embody positive qualities like consideration and empathy, even when you could easily choose a less gracious path.Be Graceful
To “be graceful” means to move, behave, and appear with elegance, control, and poise, whether through physical practice like dancing or by cultivating a polite and humble demeanor in social interactions. Cultivating grace involves mindful actions such as maintaining good posture, moving with intention and fluidity, speaking with kindness and surety, and treating others with respect and patience.

